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Couch to 5k: Eating and Running
Help me out. If you run, when is the best time to eat before running? Is there at good time. Maybe it’s just what I was eating. Is a taco not the best thing to eat before running? How about sushi? Let me know by leaving a comment or e-mailing me at fatguyradio@gmail.com. Otherwise the run tonight went great. I really have to push myself to run the full 90 seconds. That sounds sad and pathetic, but considering I haven’t run for going on 20 years, I consider it quite the coup.
Note: I tried the new Utterz record by web site tonight. It cut off the beginning of my recording. That sucks.
Mobile post sent by russturley using Utterz.
